self defense movementpaparehe
The description of self defense movement
Lack of knowledge of self-defense, makes women often victims of violence, both physical and sexual. So far, learning martial arts is still identified with men, the difficulty in learning moves has made many women reluctant to learn martial arts.
Therefore, women must at least understand basic martial arts movements as security shields.
No need to bother, this movement is still relatively simple but still effective in keeping your body from danger.
self defense movement
- RequiresAndroid 4.0.3+