increase height after 18
Wanna know how to
improve height naturally
Do you want to look more attractive and boost your self-confidence?
👉You can find all answers in this app!
60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep.
Affected by genes, if parents are high, their children are likely to be high. So many people may concern, if parents are not high, can children have a chance to be taller? Yes. Height is also affected by other external factors besides genes. This
height increase exercises,
. You can maximize your height naturally
and get a better body shape
- Male & Female
- Adults & Kids
Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient rich foods (calcium, protein, vitamins) for height growth
Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc
Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
- Grow taller during and after puberty
- Effective and scientific height growth workouts
- No age limit
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
Looking for a fitness app? Want to grow taller with height increase workout app? This fitness app is specially designed for those who want to increase inches naturally with exercise at home.
Home Workout App
This is not just a fitness app, but more like your personal fitness coach, providing you with tailored home workout. Stick to this home exercise app, you will get your dream body soon.
Wanna Workout at Home?
It's possible to increase height with the proven taller exercise. If you can’t find a satisfied home exercise app, just try this one. The height increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller!
Combined with taller exercise tips, this height increase app will help you improve your height faster.
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.
Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.